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	<title>Body Fat Fanatic</title>
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	<description>Weight loss tips to help you reach your ideal weight!</description>
	<pubDate>Sun, 06 Jul 2008 02:56:28 +0000</pubDate>
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		<title>7 Tips on How To Lose Body Fat</title>
		<link>http://www.bodyfatfanatic.com/7-tips-on-how-to-lose-body-fat/uncategorized/2008/07/05/</link>
		<comments>http://www.bodyfatfanatic.com/7-tips-on-how-to-lose-body-fat/uncategorized/2008/07/05/#comments</comments>
		<pubDate>Sun, 06 Jul 2008 02:56:28 +0000</pubDate>
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		<description><![CDATA[You know as well as I do tat you need to lose some of that body fat soon, so here are some suggestions to support you in your quest to lose body fat quickly&#8230;
1) Remember to tell your family, let them know that you are going to lose body fat. You need them to reach [...]]]></description>
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		<title>Erik Creed&#8217;s five weight loss tips</title>
		<link>http://www.bodyfatfanatic.com/erik-creeds-five-weight-loss-tips/uncategorized/2008/06/11/</link>
		<comments>http://www.bodyfatfanatic.com/erik-creeds-five-weight-loss-tips/uncategorized/2008/06/11/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 01:31:50 +0000</pubDate>
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		<description><![CDATA[So how do you lose weight and burn the body fat?
You simply go for a walk &#8230;
1. Go two hours after the food, to burn fat.
Let it pass two hours after a meal before you walk. Blood sugar levels are stable at a lower level and the body burns both sugar and body fat.
2. A [...]]]></description>
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		<title>Quick Tips To Lose Weight</title>
		<link>http://www.bodyfatfanatic.com/quick-tips-to-lose-weight/uncategorized/2008/06/11/</link>
		<comments>http://www.bodyfatfanatic.com/quick-tips-to-lose-weight/uncategorized/2008/06/11/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 22:25:04 +0000</pubDate>
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		<description><![CDATA[It&#8217;s not easy to lose weight. New articles are constantly published on how to lose weight. Many need help and advice on how to lose weight. Losing weight doesn&#8217;t need to be so difficult.
You just have to be determined and work towards a goal.
It should be fun to lose weight and often there is no [...]]]></description>
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